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Pinched Nerve

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In less than 50 seconds Dr. Dean gives an overview of a pinched nerve.

Pinched Nerve Treatment Options

  • Surgical Approach

    If the pinched nerve doesn't improve after several weeks to a few months with conservative treatments, your doctor may recommend surgery to take pressure off the nerve. The type of surgery varies depending on the location of the pinched nerve.


    Surgery may entail removing bone spurs or a part of a herniated disc in the spine, for example, or severing the carpal ligament to allow more room for the nerve to pass through the wrist.

  • Chiropractic Approach

    Pinched nerves are usually caused by either a bony impingement, meaning there might be a joint that is pressing on the nerve, or, in many cases a bulging disc, herniated disc, or tight muscles. Chiropractic treatment relieves pressure off the nerve and offers relief from pinched nerve pain. A pinched nerve doesn't only have local pain. One in the neck can radiate down the arm, or another in the low back may radiate into the leg. Chiropractors can help relieve these pains by repositioning the bones, relaxing the muscles, and reducing the pressure on nerves.

  • Physical Therapy Approach

    A physical therapist can teach you exercises that strengthen and stretch the muscles in the affected area to relieve pressure on the nerve. They may also recommend modifications to activities that aggravate the nerve.

  • Pain Management Approach

    Exercises may strengthen the back or core muscles and decrease or eliminate pressure on a nerve root. Over-the-counter anti-inflammatory medications such as ibuprofen and naproxen could be helpful. Injections of corticosteroids may also be beneficial for many types of pinched nerves. Resting the affected area is often very effective, especially in cases of injury caused by repetitive activities.

Latest Research


Pinched Nerve Basics



Dr. Sara Whedon

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Dr. Whedon is a Rochester Hills native and holds a Doctorate of Chiropractic from Logan College of Chiropractic.


Have a question about back pain solutions? Dr. Whedon has insights about treatments to get you moving again.

Disclaimer: The information provided on this site is not a substitute for care from a qualified health professional.

 If you have or suspect you may have a health problem, you should immediately consult your health care provider.



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