Michigan Mountain Biking Starter Kit

BIKING GUIDE

Cycling is an amazing option for individuals looking to get low-impact exercise that provides cardiovascular benefits and the opportunity to enjoy the great outdoors. Chiropractic promotes joint mobility, healthy posture, and reduced discomfort, helping to enhance your experience behind the handlebars. It is also a crucial part of a holistically healthy life.

Here’s an awesome guide to biking, brought to you by the Michigan Association of Chiropractors.

A Beginners Guide to Mountain Biking

Mountain Biking Explained

Setup & Riding

A Beginners Guide to Mountain Biking

Mountain Biking Explained

Setup & Riding

Mountain Biking Tips

Here are some links to articles with beginner tips for
when you’re first starting out on the trails.

Redbull Beginner Mistakes
Winter Biking
10 Tips for Mountain Biking In Winter

How to Buy a Bike

Here are resources to help you find an affordable and high quality mountain bike.

Best Affordable Fat Tire Bikes
Five Best Bikes For Winter

Where to Buy
Bike Exchange
Backcountry

Mountain Biking is Fun and Easy

Mountain Biking is a fantastic way to get out and get healthy. The impact of mountain biking is that it can improve your overall health and well-being; by helping you to stay active, build a strong community, and enjoy the outdoors like never before.