Physical Activities
Below are videos and activities that can
help you stay young and healthy!
Staying Young
Surveys show that the older people get, the younger they feel. However, despite this attitude of youthful spirit, a report from the Pew Research Center found that many older people are concerned with issues surrounding health and wellness, including dementia, memory loss, serious illness, and loneliness. How can the 50+ crowd continue to reap the benefits of youth even as they age in face of these problems?
Social Activities
Where to Begin? Social activity and physical activity! Social isolation poses health risks to people aged 65 and older, linked with issues such as Obesity, heart disease depression, and risks for Alzheimer’s. Social contact with friends is a key part of reducing the risks of dementia.
50+ Meet Ups
Ann Arbor
Marquette
Wyoming
Jackson
Traverse City
Lansing
SE Michigan (Metro Detroit)
Visit meetup.com or Facebook to
find more groups in your area to interact with.