HIKING GUIDE
Here’s a free in-depth guide for all things hiking, walking, and running,
promoted by the Michigan Association of Chiropractors.
Join a Hiking Club or Association
Dickinson Trail Network
Iron Mountain, MI
DTE Energy Foundation Trail
Dexter, MI
Island Lake Recreation Area
Brighton, MI
Friends of Maybury State Park
Northville, MI
Grand Traverse Hiking Club
Lowell, MI
Holiday Nature Preserve Association
Livonia, MI
Huron-Clinton Metro Parks Foundation
Brighton, MI
North County Trails Association
Solar Outdoors
Southwest Michigan
Southwest Michigan Land Conservancy
Galesburg, MI
Tough Mudder Event
Beginner Tips
Best Places to Hike
Mushroom Hunting
Morel Hunting Tips & Tricks
Morel Hunting Clubs & Groups
National Morel Mushroom festival - Boyne city
Other Groups
Why Chiropractic Care?
In addition to helping reduce back and neck pain, research shows chiropractic is beneficial in reducing headaches and digestive issues, while also improving immune function.
Faster injury recovery
Studies have linked chiropractic care with faster healing.
Injury prevention
If the musculoskeletal (bones and tissue) system is out of alignment, due to overtraining for instance, it can create tension in one area of the body. And if this tension is able to persist, a sprain, strain, or other similar injury can result.
Improved strength
Chiropractic care athletes improves strength. A study involving elite Taekwondo athletes received one session of care and the resulted in increased muscle strength when compared to a control group.
Increased flexibility
“All athletes can benefit from performance flexibility” according to the United States Sports Academy. Greater flexibility offers greater injury protection and improved sports performance.
Source: Chiropractic Economics
