TAI CHI GUIDE
Here’s a free in-depth guide for all things Tai Chi, promoted by the
Michigan Association of Chiropractors.
Join a Club or Group!
Third Reformed Church
Grand Rapids, MI
Check the Calendar
Westview Christian Reformed Church
Grand Rapids, MI
Zion Lutheran Church
Comstock Park, MI
Schneider Manor
Lowell, MI
Detroit Area Agency on Aging
Detroit, MI
Ionia County Commission on Aging
Ionia, MI
Lake Odessa Library
Lake Odessa, MI
Wesley Park UMC
Wyoming, MI
Hartland Senior Activity Center
Hartland, MI
Center for Active Adults – Costick Center
Farmington Hills, MI
Start Your Tai Chi Journey
Why Chiropractic Care?
In addition to helping reduce back and neck pain, research shows chiropractic is beneficial in reducing headaches and digestive issues, while also improving immune function.
Faster injury recovery
Studies have linked chiropractic care with faster healing.
Injury prevention
If the musculoskeletal (bones and tissue) system is out of alignment, due to overtraining for instance, it can create tension in one area of the body. And if this tension is able to persist, a sprain, strain, or other similar injury can result.
Improved strength
Chiropractic care athletes improves strength. A study involving elite Taekwondo athletes received one session of care and the resulted in increased muscle strength when compared to a control group.
Increased flexibility
“All athletes can benefit from performance flexibility” according to the United States Sports Academy. Greater flexibility offers greater injury protection and improved sports performance.
Source: Chiropractic Economics
